Transform your life with Mindspot Psychology & EMDR
Individual Therapy
Discover the root causes of your difficulties and work towards lasting change with personalized therapy sessions tailored to your unique needs and goals.
Anxiety Treatment
Learn practical strategies for managing anxiety, reduce symptoms, and improve your quality of life with evidence-based anxiety treatment approaches.
Depression Treatment
Overcome depression, improve your mood and energy levels, and increase your quality of life with personalized, evidence-based depression treatment.
Trauma Therapy
Work through the effects of trauma with a compassionate, trauma-informed approach to therapy, and move towards healing and growth.
Email is best but you can call during the below hours
Our virtual assistant is available only on Mondays from 1pm-4pm, Thursdays 12-3pm and Fridays 12-3pm (NSW time). Therefore, if you wish to make contact with us promptly, please email us at hello@mindspot.net.au