Mindspot Psychology & EMDR,Orange
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  • Home
  • Services
  • Supervision
  • Mental Health Care Plans
  • Eating Disorder Plans
  • Therapies
  • Resources
  • Blogs
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  • Privacy Policy

Mental health care plan referrals

 

Mental Health Care Plans


A Mental Health Care Plan (MHCP) is a support plan completed by a GP to help people access mental health treatment through Medicare. It can make psychological support more affordable and provide a clearer pathway for care.


Many people seek support for concerns such as anxiety, stress, depression, burnout, trauma, grief, relationship difficulties, emotional overwhelm, adjustment challenges, or simply feeling “not like themselves.”


What is a Mental Health Care Plan?


A Mental Health Care Plan is created by your GP after discussing your mental health, current concerns, symptoms, and support needs. If appropriate, your GP may refer you to a psychologist or other mental health professional for ongoing support.


With a valid Mental Health Care Plan and referral, eligible clients can access Medicare rebates for psychological therapy sessions.


How to Get a Mental Health Care Plan


  1. Book a longer appointment with your GP 
  2. Discuss your mental health concerns and current difficulties 
  3. Your GP may complete a Mental Health Care Plan and referral 
  4. Choose a psychologist or mental health practitioner you would like to see 
  5. Bring your referral and Mental Health Care Plan to your first appointment 

What Can Therapy Help With?


People access therapy for many different reasons, including:


  • Anxiety and excessive worry 
  • Depression and low mood 
  • Stress and burnout 
  • Trauma and PTSD 
  • Relationship or family difficulties 
  • Grief and loss 
  • Self-esteem and confidence concerns 
  • Emotional regulation difficulties 
  • Life transitions and adjustment challenges 
  • Workplace stress 
  • Parenting challenges 
  • Feeling overwhelmed, stuck, or emotionally exhausted 


Medicare Rebates


Clients referred under a Mental Health Care Plan may be eligible for Medicare rebates for psychological treatment sessions. Rebates are processed after payment and can help reduce out-of-pocket costs.


Please note:

  • A Mental Health Care Plan does not cover the full session fee 
  • Standard consultation fees still apply 
  • Medicare rebate amounts can vary and may change over time 

Before Your First Appointment


Please ensure you provide:

  • Your Mental Health Care Plan 
  • GP referral letter 
  • Medicare details 
  • Any relevant reports or information you would like your psychologist to have 


A Supportive Space


Seeking support can feel vulnerable, especially if you are used to coping on your own. Reaching out for help is not about being “broken” — it is about having a space to better understand yourself, process what you are carrying, and develop healthier ways of coping and moving forward.

Therapy offers a confidential, supportive, and collaborative environment where you can feel heard, understood, and supported at your own pace.

Contact us Now

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Our admin Dana is available on Wednesdays 10 to 4pm and Fridays 10 to 2pm or send us an email to hello@mindspot.net.au  

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